To quote my dear friend Kacy Duke, “It’s an evolution not a revolution”. (BTW check out her new site http://kacydukefitness.com filled to the brim with her knowledge, beauty and expertise!!). I have always found this wisdom to be a wonderful anchor for me whenever I feel too engaged in any process. Including when faced with [...]
Category Archives: gauntlet
A time of rebirth… a time to shed the dusty veil and begin to be discovered.
March 3, 2009 – 11:33 pm
Gauntlet 9
September 29, 2007 – 11:42 pm
It is time to throw down that Gauntlet again! In the past, I shared about my friend Shannon’s life changing challenge which she calls “The Gauntlet”. Thanks for all the feedback…. I really am happy with the progress I made with my last list. So I have yet again taken on the challenge, thrown down my gauntlet and created my [...]
The Gauntlet 8
August 15, 2007 – 11:13 pm
Last fall, my dear friend Shannon Lee sent out an email she entitled “The Gauntlet“. It started out as a challenge to herself and some close friends, which has now become a growing phenomenon. The challenge was to create a list of goals; Share them with the group or at least put them somewhere you [...]



