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Category Archives: Uncategorized

Meditation Group – Monday, August 9th – 7:30 – 10:30pm

Each month at our monthly meditation group, we do some group work on sending energy to everyone’s desires. Lately, there have been some fun enhancements. In addition, this month we will tune into our Spirit Guides and our inner guidance to learn what personal tools we can use to help us get to the next level of [...]

Get back in sync

We all can feel that this is a time of extraordinary change.  So many people are falling into a space where they may feel and witness that most of their goals and dreams are shifting.  I really feel that is a time to remind ourselves to remember who we really are.  A time to allow [...]

Embracing Your Future Self Monthly Meeting

    The next group is Monday, April 13th from 7:30 – 9:30pm atThe Culture Center The Culture Center  410 Columbus Avenue (btwn 79th & 80th, next to Halstead Property)  New York, NY 10024 There is a suggested donation of $25 for the evening. Everyone is welcome! By the way, bring a journal or something to write on. Future date: May [...]

“The Source” book by Dr. Woodson Merrell & Kathleen Merrell

I have a great book right now which I HIGHLY recommend. I kid you not, I have read through it in just one go. This book is deeply transformative, a must-read.  The Source: Unleash Your Natural Energy, Power Up Your Health, and Feel 10 Years Younger, by Woodson Merrell, MD and Kathleen Merrell. I have met [...]

Be Present and Stand in Your Truth

I would like to take this time and invite all of us to take a moment and send - a prayer – energy – thoughts -to those who have been forced from their homes and livelihoods.      There is no doubt that this is an astounding time of change. I am humbled to be reminded that [...]

Kacy Duke’s “SHOW IT LOVE” Weekend Workshop

Join Kacy Duke, celebrity fitness trainer and best-selling author, for an intimate  three-day gathering of like-minded women and souls to lift your spirit, transform your life and get you on the path to shaping the strong, healthy body you deserve.      When:Friday, October 31st – 7 – 10pmSaturday, November 1st – 1 – 4pmSunday, November 2nd [...]

Embracing Your Future Self June Meeting

This month our guest speaker will be Dr. Suzanne Steinbaum, who will give a talk about treatment of heart disease through early detection, education, and prevention. Dr. Steinbaum will share her thoughts as to how certain lifestyle choices such as diet, exercise, meditation and other relaxation techniques can manifest amazing positive results in your heart health. Dr. [...]

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